Push Press: 1-1-1-1 & L Sit (Hanging) : 3x 30 secs & Chipper: Run, Handstand Push-ups, Burpee Pull Ups, Dips, and Push-ups – SNORIDGE CROSSFIT

Description

Push Press: 1-1-1-1 Push Press 1-1-1-1 Use the heaviest weight you can for each set. Rest as needed between sets. * Alternate PP with hanging L Sits. BTWB L Sit (Hanging) : 3x 30 secs L Sit (Hangin…

Power Tower Dip Station Adjustable Pull Up Bar, Push Up Workout Dip Stands Strength Training Equipment : Sports & Outdoors

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Power Tower Dip Station Adjustable Pull Up Bar, Push Up Workout Dip Stands Strength Training Equipment : Sports & Outdoors

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Squat Snatch (Touch & Go) 2-2-2-2-2 & 5 RFT: Kettlebell Swings, Push Up (Deficit) and 400m – SNORIDGE CROSSFIT

The solid power tower madef of fine commercial steel capacity weight 200kg/400lb, the reinforce tube and upgrade structure can be beared long-term

Power Tower Dip Station Adjustable Pull Up Bar, Push Up Workout Dip Stands Strength Training Equipment

$ 11.00USD
Score 5(186)
In stock
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