A brief demonstration of the most common ballet stretch mistake. Forward port de bras is a common ballet stretch performed incorrectly.
Analysing and Progressing Technique Back to Basics: Functional Pelvic Alignment: Part 1
Alignment From The Inside Out - Donna Farhi
A Workout for Aging Bodies: How Ballet Can Help Improve Balance - The New York Times
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How the Align Method has redefined classical adult ballet - Los Angeles Times
Workshop and Class Descriptions. – Align Ballet Method Official Site
Shop – Align Ballet Method Official Site
Align Ballet Method Official Site
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Virtual Classes Archives – Align Ballet Method Official Site