1 Ballet Stretch Mistake – Align Ballet Method Official Site

Description

A brief demonstration of the most common ballet stretch mistake. Forward port de bras is a common ballet stretch performed incorrectly.

Analysing and Progressing Technique Back to Basics: Functional Pelvic Alignment: Part 1

Alignment From The Inside Out - Donna Farhi

A Workout for Aging Bodies: How Ballet Can Help Improve Balance - The New York Times

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How the Align Method has redefined classical adult ballet - Los Angeles Times

Workshop and Class Descriptions. – Align Ballet Method Official Site

Shop – Align Ballet Method Official Site

Align Ballet Method Official Site

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Virtual Classes Archives – Align Ballet Method Official Site

$ 12.00USD
Score 4.8(745)
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