This is a workout from Caroline Girvan‘s CGX app. For more info on Caroline’s App, see the CGX App page. Caroline is definitely mixing things up now. Though this workout contains straight sets of 60/30 intervals, she immediately starts working your back hard with some longer intervals and shorter recoveries. The first 60% of the workout focuses…
Joel Freeman + Megan Ewoldsen + Melissa McAllister + ALL CHEATERS + SLEAZERS - Week Of July 10, 2023 : r/HunSnark
Caroline Girvan Recipes
E 4 3 6 hi-res stock photography and images - Page 59 - Alamy
Uncle Rod's Astro Blog
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Grand Bend Exercise Class - Grand Bend Area Community Health Centre
Joel Freeman + Megan Ewoldsen + Melissa McAllister + ALL CHEATERS + SLEAZERS - Week Of July 10, 2023 : r/HunSnark
My Favorite Workout
Joy's In-Person Exercise Class - Grand Bend Area Community Health Centre
CARDIOGYM CG2 Motorized Weight Selection System, Adjustable Pulley