10 Best Places for Guided Meditation Online

Amid the COVID-19 pandemic, depression, anxiety, and post-traumatic stress symptoms in the general population are on the rise. So it’s no surprise that meditation apps like Calm and Headspace have seen subscriptions soar since the beginning of the pandemic. Here are Healthline's picks for best guided meditation online in 2022.
Spending just a few minutes a day on meditation can have big benefits for your mental health. Here are the best places for guided meditation online.

You can practice mindfulness in as little as 15 minutes a day

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