10 Low Impact HIIT Exercises and Workouts

Low impact HIIT workouts build fitness & boost strength without putting too much pressure on joints. We’ve shown some of our favourite low impact exercises here.

HIIT Key Benefits

HIIT vs. Steady State Cardio

HIIT Workouts

10-Minute Low Impact HIIT Workout (Video)

039 - 10 Minute Quiet Low Impact Cardio Silent HIIT Home Workout - Low Impact Workouts - Millionaire Hoy Pro

Online Low Impact PHIIT Course by Kari Pearce – PowerAbs™

10 Low Impact HIIT Exercises and Workouts

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A 15-minute full body HIIT workout — no equipment required

You've got to try this low-impact HIIT workout

10-Minute Low Impact HIIT Workout (Video)