Wellness Wednesday: The 10 Minute Fat-Burning Workout + Summer

10 Minute Fat-Burning Workout + a Finish Line Giveaway! This is a great workout to do when you're short on time; burns over 100 calories in 10 min!

I Tried the Daisy Keech Ab Workout and Toned My Core in 1 Week

30 Day Fitness Challenge - Custom Workout Routines to Do At Home

Modern Health Touch

4-Week Workout Plan PDF (with Meal Plan!)

A no-sweat, full body workout for a busy December

Denise Austin, 66, shares workouts that are 'under 10 minutes' to

Lose weight by doing these TRX fat-burning exercises

8-Week HIIT Workout Plan (PDF) Summer workout plan, Body workout

Short & Intense Workouts are Proven More Effective than Longer

How to Get in Shape in Two Weeks - Two Week Workout