10-Minute Pilates + Barre Work Out

Get your assets in order for summer with this fun 10 minute Pilates + Barre Workout, designed to create beautiful, lean, toned legs, abs and a firm, upright booty. Best results are seen when practiced 2-3x per week, combining all 4 parts to this series: 1. Standing Barre (described here) 2. Core Series (plank) 3. Pilates Floor […]

Dancer's Pilates Workout Dance Specialisation Exercise to Increase Flexibility and Strength

Pilates Barre Workout, No Equipment Leg Workout Special

February Social Media Content Calendar Planning Workshop, Barre Blend Workout Calendar

30 Minute Slider & Bala Bangles Booty, Legs and Core Barre Workout // Yoga Sculpt Pilates //

February Social Media Content Calendar Planning Workshop, Barre Blend Workout Calendar

10 Min Standing BARRE Workout - Legs & Core Workout

10 minute standing chair workout

10 Minute Barre Fitness, Quick & Effective, At-Home

BARRE WORKOUT WITH A CHAIR / FULL BODY

February Social Media Content Calendar Planning Workshop, Barre Blend Workout Calendar

10-Minute Pilates + Barre Work Out

10-Minute Pilates + Barre Work Out

30 Minute Slider & Bala Bangles Booty, Legs and Core Barre Workout // Yoga Sculpt Pilates //

10 Minute BARRE CORE LEGS