This 10-minute standing core barre workout doesn't require any equipment — all you need is some space to move.
A 7-Day Ab Challenge for Flat Abs! - Nourish, Move, Love
Guide to Barre Workouts At-Home Barre Exercises
Popsugar Fitness
4-Minute No-Equipment Arm Dancing Workout
10-Minute No-Equipment Barre Workout
I did barre workouts every day for a week — here's what happened to my body
popsugar]30-Minute No-Equipment Advanced Tabata With Raneir Pollard POPSUGAR FI_哔哩哔哩_bilibili
Free 15-Minute barre3 Propless Workout with Allison
15 Min Standing Barre Abs Workout (Intense & No Equipment)
Barre for Abs & Core Standing 10-Minute Workout
Aura Studio
10 Min Standing BARRE Workout - Legs & Core Workout