10 Seated Exercises for People with Dementia

Did you know that gentle exercise can lessen the impact of some complications associated with dementia? All you need is a chair and some supportive shoes for these 10 exercises.

Chair Yoga Exercises for Seniors: 10 Poses and Tips to Get You

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Chair Yoga Exercises for Seniors: 10 Poses and Tips to Get You

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Senior Health

16 Easy And Effective Chair Exercises For Seniors