10 min STANDING YOGA (No yoga mat required!)

8 Standing Yoga Poses to Build Balance and Strength

Yoga with Joelle

10 min Standing Yoga Full Body Stretch - Yoga Without a Mat

10 min Beginner Yoga for HANDS and FEET - Pain and Tension Release for Extremities

10 min STANDING YOGA (No yoga mat required!)

30 Standing Yoga Poses: The Foundations of Flow

Yoga for FOCUS and CONCENTRATION 5 min Yoga without a mat

Work on your balance with this standing yoga flow

5 minute standing yoga for beginners - target the hamstrings & inner thighs