My kettlebell challenge: 100 swings a day for a month

My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this

The Kettlebell Swing for Rapid Fat Loss

May the Booty get Fatter, the Stomach get Flatter, and May I Continue , Kettlebell Workout

10,000 kettlebell swings that will make you stronger

How Cait Timmerman lost 160 pounds with kettlebells and mindset

500 Kettlebell Swings Workout – Hungry4Fitness

Take On Our 100 Kettlebell Swings A Day Challenge!

What are the pros and cons of doing 100 kettlebell swings every day? - Quora

I did 100 kettlebell swings a day for a week — here's what happened

My kettlebell challenge: 100 swings a day for a month

I Did 100 Kettlebell Swings A Day For One Month, Here's What Happened

200 Kettlebell Swings a Day Results

100 Kettlebell Swings for 100 Days: Day 25 ⋆ Exploring Domesticity