M/26/5'11 [202lbs > 187lbs = 15lbs] (1 month) Working on my post

I weight 202 pounds but want to be 115 by next year. Is that possible? - Quora

M/22/5'11 [215 > 187] (5 months) at about 12-14% body fat, trying to get to 7-9% : r/progresspics

M/34/5'8” [216>190=26 pounds lost] (10 months) managed to cut weight and add roughly 8lb of muscle : r/progresspics

M/26/5'10 [187lbs to 176lbs] (4 months) - Slow but steady progress of my cut after I lost focus on my physical shape! Difference IRL is more noticeable imho, super proud but still

M/27/5'10” [178 Lbs To 195 Lbs] (1 Year) R/Brogress

How to lose 20 pounds in a month as a 5'11 252lb female on a 1500 calorie diet with exercise - Quora

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M/20/5'11 [189lbs to 160lbs] (1 year; 2 months) First time in my life I can ever see any muscles in my stomach! : r/progresspics

M/23/6'1'' [141lbs > 187lbs= 46lbs] (15 months) followed by a cut [187lbs > 178lbs= 9lbs lost] (3 months) been skinny all my life and finally gained some weight! : r/progresspics

Weight Loss Calculator - How Long Will It Take?

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