11 Nutrients Your Body Needs to Build Muscle

Building muscle happens in the gym — but don't forget the kitchen. Find out which nutrients you need to improve strength and sports performance, and which foods to start stocking up on.

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11 Nutrients your body needs to build muscle [ Natural ]

Tiffany Ayuda - Experienced editor in digital media

Health – Life by Daily Burn

11 Nutrients Your Body Needs to Build Muscle

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