12 Balance Exercises for Seniors

Want to improve your balance?  Research shows that balance exercises for seniors can significantly reduce the risk of falls. Here are the top balance exercises I recommend for my patients.

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12 Balance Exercises for Seniors, PDF and Printable Pictures

12 Balance Exercises for Seniors, PDF and Printable Pictures

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Health Alliance on X: Talk to your doctor about lowering your risk of falls. 🩺 Exercise to improve your balance and strength. ⚖️ 💪 To learn more visit: #Hallyhealth x #Livewell