15 Best and Worst Foods for Your Period — Eat This Not That

A Midol is a lifesaver when your period shows up, but OTC meds aren't foods you already have in stocked. Here's what to eat (and avoid) during your period.

15 Best and Worst Foods for Your Period — Eat This Not That

Foods to Eat During Periods & What Foods to Avoid

Best and worst foods for period pains revealed: Avoid coffee but eat lots of salmon and veggies

15 Best and Worst Foods for Your Period — Eat This Not That

15 Best and Worst Foods for Your Period — Eat This Not That

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Which Foods to Eat and Avoid During Your Period

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What to Eat & Avoid During Periods: A Complete Guide!