Forget planks — this 15-minute crunches workout sculpts your abs

This 15-minute crunches workout targets your upper abs - here's how to do it, and the benefits of adding it to your workout
This 15-minute crunches workout targets your upper abs - here's how to do it, and the benefits of adding it to your workout

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abs-15 - トレーディングカード

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💪 15-Minute Ab Workout💥 Ready to sculpt those abs? Let's dive into a

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Forget planks — this 15-minute crunches workout sculpts your abs