17 Push-Up Variations from a Personal Trainer

The traditional push-up is a great bodyweight exercise to build upper body strength. These 17 expert-approved push-up variations can help shake up your routine.

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You might hate to do these exercises, but you'll love the results! - Jewish Community Center Pittsburgh

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The Best Push-Up Variations for Beginner, Intermediate and Advanced

The Best Push-Up Variations for Beginner, Intermediate and Advanced

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The Best Push-Up Variations for Beginner, Intermediate and Advanced

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