The Goal of Yoga Part 2. The answer to why I practice yoga., by sheworksinthelibrary

An answer to the question:"if the pose is not the goal, then why do I practice yoga?"
An answer to the question:if the pose is not the goal, then why do I practice yoga?

Photo by @yoga_ky ⠀ Yoga poses for one leg camel! 🐪 ⠀ 1. Lunge 2. Half Split 3. Half Hero 4. Side Camel 5. Splits ⠀ Which is you

Splits! Downward dog splits!

Yoga: Methods, types, philosophy, and risks

The Goal Of Yoga - Yogi Aaron

9 Benefits of Yoga Johns Hopkins Medicine

The Goal Of Yoga - Yogi Aaron

I read more than 50 scientific studies about yoga. Here's what I learned. - Vox

Yoga in Practice

Why Yoga? Why I practice Yoga. — Wellness With Danni

Journey to Center: A Yoga Guide to Unlock the Full Potential of Your Core - YogaUOnline

All About Yoga: Poses, Types, Benefits, and More

All About Yoga: Poses, Types, Benefits, and More

What Are Your Goals in Yoga Practice? - Eyal Shifroni