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At-Home Ab Workout In Just 20 Minutes – Kayla Itsines
20 Minute Senior Core & Cardio
20-Minute Core Workout for Over 50
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20 Minute Core Strengthening Workout for Seniors - Helps To Melt Muffin Top
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5 minutes core exercises for seniors: 20 Daily workout routine to build strength, balance and reclaim confidence for older adults
20-Min Standing Core Workout With Weights
20-Minute Core Workout for Seniors
20-Minute At-Home Pilates Workout for All Levels, Strength
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20 Minute Core Body Workout - MIT Recreation