20-Minute Full-Body Dumbbell Workout - Total Body Dumbbell Exercises

This quickie workout designed by trainer Charlee Atkins will challenge your total body—and tone your abs, legs, arms, and butt with just a set of dumbbells.

20 Minute Full Body Dumbbell Workout

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20-Minute Full-Body Dumbbell Workout - Total Body Dumbbell Exercises