20 Tips And 4 Exercises For A Normal Delivery

Description

A normal delivery is usually safe for the mother and the baby. Here are a few tips for normal delivery and some exercises to help you prepare for it.

Postpartum Workouts: When Can You Exercise After Birth? Plus, How to Get Started

How To Do Perineal Massage And What Are The Benefits

7 Easy Exercises for An Optimal Pregnancy & Labor - Mama Natural

Benefits of Exercise During Pregnancy

10 exercises you can do with your new baby, Your Pregnancy Matters

18 Best Positions During Labor To Ease The Pain

Is It Safe To Do Zumba During Pregnancy?

5 Acupressure Points To Induce Labor: Do They Work?

20 Tips And 4 Exercises For A Normal Delivery

$ 19.99USD
Score 4.8(192)
In stock
Continue to book