20 min 1st Trimester Evening Yoga Flow

Practice through pregnancy with Anna, who designed this sequence to help expecting mothers in their first trimester end their day. Please note: If you are pregnant, consult your doctor before participating in this class or any exercise program.

Live Yoga Classes For Hypertension, Yoga For High BP

Prenatal Yoga Program

15-20 minutes yoga classes

Yoga-Kurse: Familie + prä-/postnatal

How to Modify Legs-Up-The-Wall Pose for Pregnancy + - Spoiled Yogi

Stephanie, Author at My Local Chefs

15-20 minutes family & pre/postnatal yoga classes

Third Trimester Prenatal Yoga: 5 Dos and 3 Don'ts

Why the FIRST 20 Minutes of Your Day are the Most Important – Plyopic