25-Minute Back and Bicep Workout (Video)

Build upper body strength at home with this quick and effective back and bicep workout. This dumbbell workout targets your pull muscles.

5 Killer Back and Bicep Workouts For Building Muscle - Onnit Academy

Stronger 25 Day 2: 25-Minute Back + Bicep Workout

12 Best Dumbbell Biceps Exercises - SET FOR SET

15-Minute Back And Bicep Workout - 10 Back And Arm Exercises

25-Minute Back and Bicep Workout (Video)

5 Killer Back and Bicep Workouts For Building Muscle - Onnit Academy

Weight Loss Workouts: Top 3 Exercises For Men Over 50

HASfit Home - HASfit - Free Full Length Workout Videos and Fitness

25-Minute Prenatal Back and Bicep Workout (Video)