Yoga Weight Loss Challenge - 3 Workouts With Joy Scola

3 beginners yoga workouts designed to boost metabolism, burn fat and help you lose weight! Yoga is a prime way to improve your health and flexibility, improve concentration and reduce stress. Follow along w/ these three 20 minute workouts to help trim your tummy and start feeling great!

Watch Yoga Weight Loss Challenge - 3 Workouts With Joy Scola!

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Yoga Weight Loss Challenge Day 3! Fat Burning 20 Minute Workout Beginners & Intermediate