Welcome to the 30 day yoga challenge! Throughout this series you will burn calories, build muscle and create healthy habits that will help you keep the weight off and live more optimally. In addition to the workouts you will find bonus tips at the end of each video to help you stay on track.
YogaPlus - Are you up for a 30-Day Weight Loss Challenge? Enroll at any yoga+ branch in Makati, BGC, or Ortigas for only P3,599 to participate in this challenge. Take 30 classes
Break a sweat without breaking the bank: 26 of the best free or cheap fitness apps, sites and podcasts, Fitness
30 Day Yoga For Weight Loss - Yoga Plus
I did yoga every day for 30 days and this is what happened to my body
Day 11 - Upper Body Strength, Sculpted Arms & Shoulders - 30 Day
Watch 30 Day Yoga For Weight Loss with Julia Marie
Can You Lose Weight Doing Yoga? Types, Exercises, and More
Yoga For Obesity: A Weight Loss Guide - Man Flow Yoga
The 30-Day Weight Loss Challenge
7 Yoga Poses for Stress Relief
Yoga-Go: Yoga For Weight Loss - Apps on Google Play
Watch 30 Day Yoga For Weight Loss with Julia Marie
13 Simple Yoga Asanas To Reduce Belly Fat