Slow Yoga: 4 Poses to Bring Your Life & Practice Into the Flow

Slow yoga is the art of moving more deeply into the flow through poses and mental shifts—not just in your yoga practice, but in all areas of your life.

Yoga Teacher • Meditation • Relaxation— jillian pransky

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Slow Yoga: 4 Poses to Bring Your Life & Practice Into the Flow

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Slow Yoga: 4 Poses to Bring Your Life & Practice Into the Flow