4 Slider Workouts

Exercises for Seniors

4 Slider Workouts - Slider exercises, Workout, Workout videos

Lower Body Workout w/ Gliding Discs

How Exercise Sliders Can Make Your Workout More Challenging

ACL Rehab - E3 Rehab

Core Slider Workouts - URBNFit

45 min Gliding Disc Workout Slider Workout INTENSE - BARLATES BODY BLITZ Slide and Burn with weights

Iron Core Fitness 2 x Dual Sided Gliding Discs Core Sliders Ultimate Core Ab Fitness Trainer. Gym, Home Abdominal & Total Body Workout Equipment for use on All Surfaces.

11 Best Slider Exercises