Barre has become the workout of choice for women while pregnant because of the focused and controlled nature of the exercises along with the non-impact and isometric moves build strength without the strain.
Why Barre Is A Safe (and Effective!) Pregnancy Workout - Bar Method
Get a Barre Workout at Home
Barre Class 101: A Comprehensive Beginner's Guide
7 Reasons Why You Need To Try A Barre Workout
Barre Class 101: A Comprehensive Beginner's Guide
Why Barre Is A Safe (and Effective!) Pregnancy Workout - Bar Method
Barre Class 101: A Comprehensive Beginner's Guide
Get the Most Out of Barre: Pure Barre Tips from a Teacher!
5 Barre Exercises You Can Do At Home - Bar Method
8 Barre Workout Benefits You Should Know About
What is Barre class and why is it so beneficial to dancers (and everyone else)? — A Dancer's Life
Is Barre Recommended For Beginners?