5 Amazing Benefits of Spending Time in Nature

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The benefits of spending time in nature extend to mental health, immunity, and altruism. Here's why it's so important to connect with nature.

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5 Amazing Benefits Of Spending Time With Nature

The Surprising Health Benefits of Spending Time in Nature – Gaia Guy

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Spending at least 120 minutes a week in nature is associated with good health and wellbeing

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The Benefits Of Spending Time In Nature - MindOwl

Why Some Therapists Are Taking Their Clients Outdoors - The New York Times

The Benefits Of Spending Time In Nature – BTM

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