Yoga Basics, Part 5: Restorative Poses - Palermo Physiotherapy

Welcome back to Yoga Basics! Today we will demonstrate five of the most common Restorative Poses. What are Restorative Poses you may ask? There are many reasons to practice yoga… Some seek a challenge, looking for a yoga practice that feels more like a workout. Others think of yoga as … Continue reading Yoga Basics, Part 5: Restorative Poses →

Images

Yoga Basics, Part 1: Balance - Palermo Physiotherapy & Wellness Centre Oakville

Restorative Yoga Physical Education Program

Images

5 Basic Yoga Poses That Will Help You Get Your Namaste On - Anytime Fitness

5 Benefits of Restorative Yoga - DoYou

An Introduction to Restorative Yoga - YOGA PRACTICE

Images

Our Team Soulshine Power Yoga

Images

Yoga Basics, Part 1: Balance - Palermo Physiotherapy & Wellness Centre Oakville

Images