5 Ways to Stay on Top of your Game as a Group Fitness Instructor

Two-A-Day Workouts Are Safe If You Follow These Best Practices

25 Ways to Move More in Warmer Months

11 Fun Group Fitness Activities For Your Class

Strong As A Mom

10 Realistic Fitness Goals 2024, According to Personal Trainers

7 Secrets to Be a Successful Group Fitness Instructor – FitFixNow

4 Strategies For Reaching Out to New Group Fitness Participants

7 Surprising Things I Learned About Teaching Group Fitness Classes When I Became an Instructor

How to Do the Good Morning Exercise to Strengthen Your Backside

What to look for (and avoid) in a personal trainer

5 Signs You'd Make a Great Group Fitness Instructor

How Often Should You Switch Up Your Workout Routine?

How to Increase Stamina: 16 Ways to Power Up a Workout