5 Yoga Moves To Whittle Your Waistline And Tone Your Core — Claire Grieve

“Our core is the powerhouse and driving force behind the strength our body needs to function and move throughout the day. A strong core not only helps to prevent injuries, and reduce back pain, it also protects our most important internal organs,” explained Claire Grieve , celebrity yoga instructor

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Meditation and yoga flow from LA-based yogi Claire Grieve

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Meditation and yoga flow from LA-based yogi Claire Grieve

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