Standing at work: 5 exercises to strengthen your lower body and build endurance - ABC Everyday

If your job involves standing for most of the day, strengthening your lower body can help build your endurance.

Standing at work: 5 exercises to strengthen your lower body and build endurance - ABC Everyday

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Standing at work: 5 exercises to strengthen your lower body and build endurance - ABC Everyday

Standing at work: 5 exercises to strengthen your lower body and build endurance - ABC Everyday

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Standing at work: 5 exercises to strengthen your lower body and build endurance - ABC Everyday

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