5-minute upper-body strength training workout

These 5 simple upper-body exercises will tone your arms, back and shoulders.

5 MIN UPPER BODY WARM UP ROUTINE - total upper body warm up

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Running Workouts: 5 Minute Upper Body Add-On (No weights needed)

WestinWORKOUT: 5-Minute Upper Body Strength Training with Fitness Expert Holly Perkins

Running Workouts: 5 Minute Upper Body Add-On (No weights needed) Running workouts, Strength training for runners, Strength training for beginners

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WestinWORKOUT: 5-Minute Upper Body Strength Training with Fitness Expert Holly Perkins