Ask almost any strength coach, athletic trainer, or physical therapist, and they’ll likely say that playing multiple sports is far better for your athletic development than specializing in just one.
6 Rules for Multi-Sport Success - stack
Andy Haley's Instagram, Twitter & Facebook on IDCrawl
Andy Haley's Instagram, Twitter & Facebook on IDCrawl
Andy Haley's Instagram, Twitter & Facebook on IDCrawl
6 Rules for Multi-Sport Success - stack
Andy Haley's Instagram, Twitter & Facebook on IDCrawl
Andy Haley's Instagram, Twitter & Facebook on IDCrawl
Andy Haley's Instagram, Twitter & Facebook on IDCrawl
Andy Haley's Instagram, Twitter & Facebook on IDCrawl