Intro to Yoga 6 wks Breathing Space Yoga Studio

Our 6-week program for those brand new to yoga covers the fundamentals: breath, postures (asanas), alignment, modifications, deep relaxation, & meditation

Barre Fitness 6 wks - Mon 12:30pm

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Your Breathing Space

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Alasana Yoga Pricing, Memberships and Passes — Alasana Hypnotherapy and Yoga, Gymea, Sutherland Shire

Timetable & Pricing — Your Breathing Space