60-Year-Old Grandpa Sheds 60 Pounds in an Insane 12-Week Transformation Course to Get Ripped - EssentiallySports

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Here's how a 60-year-old paramedic, Steve Ramsden managed to drastically change his looks via a 12-week transformation course!

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This Guy Fine-Tuned His Diet to Lose 60 Pounds and Get Shredded

Fit After 50 Reviews - Mark Mcilyar Men's Fitness Workout Program: A fitness training program targeted to men over 50. - Events - The Austin Chronicle

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