Chair Exercises for Seniors: Stay Strong and Balanced with 7 Daily Low-Impact Routines; Reduce Pain, Prevent Falls, and Improve Mobility for a Healthier, More Independent Lifestyle by Luke Adams

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Chair Exercises for Seniors: Stay Strong and Balanced with 7 Daily Low-Impact Routines; Reduce Pain, Prevent Falls, and Improve Mobility for a Healthier, More Independent Lifestyle : Adams, Luke: : Books

Chair exercises for seniors- Cardio, Core and Balance exercise for older adults. Fun senior fitness.

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Chair Exercises for Seniors: Stay Strong and Balanced with 7 Daily Low-Impact Routines; Reduce Pain, Prevent Falls, and Improve Mobility for a Healthier, More Independent Lifestyle (Audible Audio Edition): Luke Adams