7-Day Booty Blast Challenge - Pretty Girls Sweat

It seems like there isn’t enough time in a day to squeeze in a workout, but this challenge is an excuse-free way to get off your butt and break a sweat. After spending hours sitting in front of a computer or scrolling on your phone, it’s essential to make time to not only exercise but to activate your glutes. So

img.buzzfeed.com/buzzfeed-static/complex/images/vo

10 Workout Plans that Don't Make You Sweat

7 Days Extreme Booty Challenge - 5MIN BUBBLE BUTT Workout without Equipment

7-Day Booty Blast Challenge - Pretty Girls Sweat

September Booty Challenge

Sherri Shepherd shows off her toned legs and butt as she does pull-ups and works up a sweat after major weight loss

Whitley's 7-Day Strong Core Challenge - Pretty Girls Sweat

7-minute workout apps: I tried 30, here are the best

Pinterest

Ready, Set, Sweat: What Is The Sweat Challenge? – SWEAT

7 DAY BUTT LIFT CHALLENGE 💕🍑 Butt Shaping Home Workout Challenge