Like to swim? Take a look at seven positive benefits of cold water swimming that might just convince you to try it out for yourself today.
I had a freezing cold shower everyday for a week here's what happened
10 Benefits of Cold Water Swimming — The Sporting Blog
Could cold water hold a clue to a dementia cure? - BBC News
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Cold water swimming: a guide to temperature - Outdoor Swimmer Magazine
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10 Amazing Benefits of Cold Water Swimming — Yobaba Lounge
Health Benefits of Swimming in Cold Water