7 aerobics exercises that will help you get the body you want

From squats to planks – try these no equipment, at-home aerobics exercises to get the body you want, quicker. Aerobics has numerous benefits. Read more here

Pernia Qureshi's fitness routine focuses on pre and post-partum wellness

5 easy body stretching exercises you can do without getting up from the couch

Beauty, Beauty Tips, trends & news, Page 61

Get fit fast with these tips from Bollywood celebrities and their trainers

Tara Sutaria's fitness regime involves dancing and functional training

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Rhea Sinha, Page 2

Beauty, Beauty Tips, trends & news, Page 63

Barre classes have changed my mood and body posture

Rhea Sinha, Page 2