I'm a 70-year-old fitness instructor – here's how I've managed to

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Fitness guru Wendy Ida is still fighting fit at the age of 70. She took to her Instagram page this week to tell fans how she's managed to 'age backwards' as she shared her top tips

102-year-old fitness instructor shares her advice to get active - Good Morning America

How I got into the best shape of my life at 70 – and you can too

My boyfriend asked his ex to make me a workout plan so I'd look like

What is the secret to staying relatively healthy at age 70? - Quora

70 year old fitness trainer inspiring older adults to get healthy

I'm so ripped people call me She Hulk – I want to reach physical

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Workout - Daily Star

I Exercised Twice a Day for 75 Days — Here's What Happened

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