Fitness guru Wendy Ida is still fighting fit at the age of 70. She took to her Instagram page this week to tell fans how she's managed to 'age backwards' as she shared her top tips
102-year-old fitness instructor shares her advice to get active - Good Morning America
How I got into the best shape of my life at 70 – and you can too
My boyfriend asked his ex to make me a workout plan so I'd look like
What is the secret to staying relatively healthy at age 70? - Quora
70 year old fitness trainer inspiring older adults to get healthy
I'm so ripped people call me She Hulk – I want to reach physical
Personal Trainer Explains How He Put on 40kg of Muscle
How to get in the best shape of your life at 60 — I should know, I did it
How Much Protein To Build Muscle After 60 –
Workout - Daily Star
I Exercised Twice a Day for 75 Days — Here's What Happened
hips.hearstapps.com/hmg-prod/images/joan-macdonald