75 Soft Challenge: What to Know Before Trying

75 Soft is a beginner-friendly modification to the popular 75 Hard challenge. The challenge includes guidelines around working out, drinking water, maintaining certain nutrition goals, and reading; these guidelines are less strict than the rules for 75 Hard.

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day 1, 75 soft challenge, Gallery posted by Lauren Marie

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My Photo Results and Reflections of the 75 Day Hard Challenge

75 Soft Challenge Tracker/planner Fitness Goals, to Do List, Diet

75 Soft Challenge 💪🏼, Gallery posted by Lauren 🖤

75 Soft Challenge Tracker/planner Fitness Goals, to Do List, Diet