Bikini Bodybuilding - 8 Weeks Out - Routine and Food Prep - POY Meets World
Workouts For Women: 100+ Free Womens Workouts
8 weeks out from my first show! : r/bodybuilding
8 weeks out from my first NPC/IFBB show :) : r/bodybuilding
8 weeks out from my first NPC/IFBB show :) : r/bodybuilding
8 weeks out - first classic physique show. Hit a new low of 187.7lbs this morning (24 / 5'10”) : r/bodybuilding
How Many Reps Should You Do When Working Out?
8 weeks out first competition : r/bodybuilding
8 weeks out from second show: natty figure 5'11” 150 : r/bodybuilding
14 weeks out from NPC National Championship on 12/8 Womens Physique Division : r/bodybuilding
11 weeks out (first show) - Back check : r/bodybuilding