9 steps into wild thing - Ekhart Yoga

Description

How to safely flip your Downward Facing Dog into Wild Thing keeping stability in the shoulders to prevent yoga injuries.

Meditation in 7 Easy Steps (7 Easy Lessons & Exercises For Beginners!): Understanding the Teachings of Eckhart Tolle, Dalai Lama, Krishnamurti, Maharishi Mahesh Yogi and more! (The Secret of Now): Parr, A.J.

9 steps into wild thing - Ekhart Yoga

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