Postpartum Rehab: A necessity for all female athletes — Revo

Did you know 70% of competitive female runners report running by 8 weeks postpartum?3 Most women are cleared for exercise by their OBGYN by 6 weeks, however, many women continue to struggle with postpartum physiological changes (low back pain, abdominal separation, pelvic floor weakness). In fact, 5

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Postpartum Rehab: Why Is It So Important?

Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport

5 things you need to know to get in shape after pregnancy

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Postpartum Running: Here's What to Know About Running Post Baby

Ready, steady…GO! Ensuring postnatal women are run-ready! - BJSM blog - social media's leading SEM voice

What are the Benefits of Chiropractic Care during the Postpartum Period — Chiropractor Jacksonville FL, Revolution Chiropractic