AARP Member Benefit: Workout Videos, Fitness Tips and Tricks

Find help getting fit with the AARP Fitness Center including cardio, yoga, strengthening, balance and stretching videos, plus workout tools and healthy-eating tips.
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.

The One Exercise Older People Should Do to Stay Strong — AARP The Magazine

ACE Program for AARP Members: You Asked & We Listened

7 Best Exercises For Weight Loss, Backed By Experts – Forbes Health

5 ways for older Minnesotans to get some exercise for free — or nearly free

12 Ways to Get the Most From Your AARP Membership

Beginner Pilates for Seniors

AARP fitness programs: Staying Active and Healthy with AARP - FasterCapital

AARP fitness programs: Staying Active and Healthy with AARP - FasterCapital

AARP Answers

Exercise, Fitness and Workout Tips and Advice

7 Overlooked Parts of the Body That Need Exercise

What Your Exercise Habits Might Say About How Long You'll Live - The New York Times

Exercise, Fitness and Workout Tips and Advice

AARP Answers