Description Specifications Rodney Yee's A.M. P.M. Yoga DVD features two yoga sessions to feel energized and restored each day. Includes an A.M. Yoga segment, with Rodney Yee, introducing gentle yoga poses at sunrise on the shores of Maui that will awaken your body. Then Patricia Walden will guide you through a P.M. Yog
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Rodney Yee's A.M. P.M. Yoga DVD features two yoga sessions to feel energized and restored each day. Includes an A.M. Yoga segment, with Rodney Yee, introducing gentle yoga poses at sunrise on the shores of Maui that will awaken your body. Then Patricia Walden will guide you through a P.M. Yoga segment will help restore your body and relieve stress.
- Two 20-minute yoga programs
- Awaken the body with the A.M. segment
- Relax and restore with the P.M. segment
- Includes a bonus How to Use Props - Active Yoga mini workout
- Interviews with Rodney Yee and Patricia Walden
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Total Run Time: 40 minutes.
A.M. Yoga (20 minutes): Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind.
P.M. Yoga (20 mintues): Patricia Walden leads an inspiring workout in Death Valley National Park to relieve your body of daily stress.
ENSEMBLE DE DVD Yoda Gaiam Rodney Yee Yoga Burn And A.M. Yoga For Your Week EUR 11,12 - PicClick FR
Rodney Yee and Patricia Walden present this twice-a-day yoga workout designed for busy beginners. Rodney Yee presents a daily 15-minute morning
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ENSEMBLE DE DVD Yoda Gaiam Rodney Yee Yoga Burn And A.M. Yoga For Your Week EUR 11,12 - PicClick FR
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