EPIC ABS AND GLUTES – Dumbbell Workout, Hip Thrusts

EPIC Abs & Glutes is Day 3 in Caroline Girvan's EPIC III program. Caroline says in her write up under the video that this is one of the most intense glute workouts she has ever shared. She also says during the intro that it is her favorite glute workout. Having now done this workout this…

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EPIC ABS AND GLUTES - Dumbbell Workout, Hip Thrusts

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