BEGINNERS PILATES AT HOME 🌸 Video published by Evelyn Turina

If you want to start your Pilates journey at home, try this routine with me. This workout will mainly target your legs and your co
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If you want to start your Pilates journey at home, try this routine with me. This workout will mainly target your legs and your core (abs). The first exercise is cat cow circles, to stretch and warm up your spine. Then we’ll do 4 point push ups followed by the lower focused exercises hip a

this cute workout fit is all linked in my storefront! 😚 #Dorit

Shy Girl Lower Body Workout, Video published by Evelyn Turina

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Replying to @Bre 30 day GLOW UP challenge starts on 4th January! Ler't

Evelyn Turina

Home Fitness Abs Workout For Beginners Link In Bio For Fitness Equipm

Evelyn Turina

💗workout set Fit women bodies, Fit body goals, Workout aesthetic

trying to shake off the cold weather with some new spring essentials

Intense reformer Pilates in London🧘🏽‍♀️, Video published by Kalah 🌸

10 MIN ✨AB✨ WORKOUT, Video published by Evelyn Turina

2 Weeks You Will Feel It

20 top 5 Minute Pilates ideas in 2024